The Sherpas of Nepal are more than mountain guides — they are the heart of Mount Everest. For decades, these high-altitude heroes have guided climbers from around the world to the “Roof of the Earth,” braving extreme conditions few can imagine.

Originating from the Solukhumbu region, Sherpas are genetically adapted to low-oxygen environments, making them indispensable to expeditions. From setting up camps and fixing ropes to carrying heavy loads, their expertise defines Himalayan mountaineering.

In recent years, climbers like Kami Rita Sherpa, who has summited Everest a record 31 times (as of 2025), have symbolized endurance and pride for Nepal. Despite the global fame, many Sherpas face challenges, including low pay and high risk.

Today, initiatives led by Nepal Mountaineering Association and Everest Summiteers Association are pushing for fair compensation, safety training, and insurance — recognizing Sherpas not just as workers, but as cultural icons and protectors of the mountains.Everest Summiteers Association